M Spa Yoga Teachers + Class Descriptions

Click HERE to view the current CLASS SCHEDULE

M Spa Yoga teachers are rooted in the classic yogic teachings.  They are Registered Yoga Teachers through Yoga Alliance (RYT) and hold certificates from various trainings via Integral Yoga and are currently teachers at the Integral Yoga Institute in San Francisco. Collectively, they have taught hundreds of classes and workshops, guided students through teacher trainings and currently run their own businesses in the wellness industry. See below for more information on our teachers.

Yoga is an ancient practice which current science continues to prove has many exceptional benefits (Huffington Post, ForbesHarvard Health Publishing, Scientific American, Medical News Today). Healthy function of the heart, brain, digestive system and nervous system are addressed in particular, but yoga addresses every system of the body. It also attends to mental and emotional well-being by focusing on moving the body in specific ways that unlock the body/mind potential.

The classes offered at M Spa Yoga are primarily hatha flow and all levels are supported.  If you are brand new to yoga, we recommend trying several classes first or setting up an appointment for a Private 1:1 Session to build a base of understanding of the practice. Hatha yoga examines the principle idea that we are a mind/body/spirit, multidimensional being. We have a tendency to try and separate and misidentify with who and what we are and yoga offers a calling back to the union of the Self.   Here are the current teachers with M Spa Yoga:

Marc Morozumi is an ERYT200 Integral Yoga hatha and raja yoga teacher with over 1000 teaching hours and a CMT in the state of California. His diverse career history, which has varied from a life in the arts to working in a high-paced event world, gives him a unique voice that understands the challenge of maintaining balance amongst a hectic pace.  Today, he brings his skills together with a unified voice as a health and wellness entrepreneur. Read more HERE

 

Kealoha Deluz  – Highly experienced, Self Employed wellness agent with a demonstrated history of working in the health wellness and fitness industry. Skilled in Management, Sales, Teaching, Leadership, and Public Speaking. Strong healthcare services professional with a Doctor of Philosophy – PhD focused in Holistic Health from University of Metaphysical Sciences UMS.

Melanie Takahashi has been a dedicated practitioner of yoga and meditation for over 20 years.  She is trained to instruct gentle, beginner,  intermediate, and advanced levels of yoga.  She encourages students to have an inward experience of the class by approaching yoga as a moving meditation that incorporates the breath.

Stephen McFarland

Download my 10-min guided meditation

mp3

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