PRIVATE CLIENT SERVICES
If you are seeking to
- Receive on-site fitness and wellness guidance
- Reduce stress and chronic health issues
- Add convenience or accountability to your health goals
- Increase physical strength and flexibility
- Boost energy, concentration and motivation
This personalized program will help you:
- Improve your physical and mental health
- Increase clarity and overall perspective
- Maintain healthy relationships
- Establish overall well-being
- Reduce fatigue and imbalance
Set-up an interview to discuss these 7 main logistics:
- Location/space considerations
- Physical assessment to determine type of practice
- Fitness history and current health factors
- Day/time preferences
- Determine target goals and intention
- If any supplies/props needed
- Cost and rate bundle plans
EVERY BODY can benefit!
Increase the body’s natural desire for balance by learning to develop a regular practice that skillfully incorporates physical postures with breath.
Flexible and lean body NOT REQUIRED. These practices exist to improve the health of EVERY BODY no matter body type or disposition.