Private Client Services
GET READY TO:
- Receive on-site fitness and wellness guidance
- Reduce stress and chronic health issues
- Add accountability to your health goals
- Build and Maintain healthy life relationships
- Boost energy, concentration and motivation
7 TOPICS TO DISCUSS:
- Location/space considerations
- Physical assessment to determine type of practice
- Fitness history and current health factors
- Day/time preferences
- Determine target goals and intention
- If any supplies/props needed
- Cost and rate bundle plans HERE
EVERY BODY can benefit!
Increase the body’s natural desire for balance by learning to develop a regular practice that skillfully incorporates physical postures with breath.
Flexible and lean body NOT REQUIRED. These practices exist to improve the health of EVERY BODY no matter body type or disposition.