by admin | May 25, 2021 | blogs
I was talking with my friend Cimi after Saturday’s Hatha Foundations class. I’ve been feeling the heaviness of all that’s going on and realized my empathic nature was holding too much. I’ve been going non-stop since COVID started and with some...
by admin | Mar 1, 2021 | blogs
Inspired by: Happy World Compliment Day National Women’s History Month Observing National Nutrition Month International Zero Discrimination Day Has anyone ever told you what a beautiful digestive system you have? I mean, wouldn’t that be a nice compliment?!...
by admin | Feb 8, 2021 | blogs
Inspired by: Black History Month National Clean Out Your Computer Day Happy Early Valentine’s Day There’s an important practice in the Yoga Sutras of Patanjali known as Saucha – Cleanliness or Purity. Now I know we’re not quite at spring...
by admin | Feb 1, 2021 | blogs
Inspired by today: Black History Month National Get Up Day National Freedom Day Monday, February 1, 2021 – 2.1.2021. I like it. The first of a new month. The first workday of a new week. A day as well as a month that signals some important things in all of...
by admin | Jan 25, 2021 | blogs
Today is National Opposite Day At first thought it seemed like a fun and simple thing to recognize – National Opposite Day. And then I thought more about it. And to be properly in sync with the notion of this concept, today is NOT Opposite Day –...
