Waking Up is Hard to Do

The alarm has gone off…and the snooze button has been running not just 2 or 3 times, but hundreds of thousands of times for decades, centuries and over many lifetimes: The alarm of inequality, injustice, unconscious harm to sentient beings for the gain of another. How...

Remembering How May Flowers Got Here

Reflecting back on one year ago, noticing what’s the same and what’s different… Obviously, there’s the pro-longed shelter in place order, then there’s the presence of our current outlook on life regardless of time or other external circumstance It helps me get...

Suddenly Waking Up from a Deep Sleep

Well, this is an interesting time as we experience something strange and life changing.  And it’s not an earthquake or tsunami, not a flood or uncontrollable fire.  It’s nothing that the naked eye can see, yet we have an automatic response to the unknown that tends to...

July 2019: Liberate Your Body, Free Your Mind

July! We’re mid-way into 2019 and it’s been another dynamic year of relating to worldly matters! Whether from a political, ecological, social or personal perspective, I feel there is much to reflect on….and celebrate!  It’s such an interesting time to wonder what is...

MAY – We Celebrate This Given Life!

Hooray it’s May, 2019! As we celebrate our mothers who gave us life, MAY we also take a moment to reflect on the life we’ve been given…or chosen! Do you believe you chose to be here or that it’s by accident? Is some other force guiding us or is every moment the spark...

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