May-ur-asana Be Easeful and Joyful

Mayurasana | Peacock Pose by Mukunda Marc Morozumi (Posted in the May 2017 Integral Yoga Newsletter) Mayurasana is a balance pose that when practiced in full expression, resembles the balancing head and tail feathers of a peacock while the yogi balances on the hands...

Cincinnati Vegan Seder Plate

I’m reposting this blog, written a handful of years back during my Passover in Cincinnati.  Heading there next week and since I was thinking about Cincinnati, Passover, Mom, etc, figured I’d post this one again…  Enjoy! Happy spring season! Passover...

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