Keeping the Light ON!

We are at one of the two times in the year when the night and day are of equal length: Fall Equinox, 9/22. We are at one of many times in history when the darkness of human nature is working hard to push out the light of wisdom…though who I call the pushers of...

Why Yoga is Dope

Why Yoga is Dope by Mia Velez  The growing popularity of Yoga is a testament to its effectiveness in generating a sense of well-being.  A multitude of scientific research shows yoga can alleviate symptoms for a wide range of illnesses such as addiction, diabetes, high...

A Season with More than Leaves Falling

Does perspective depend on what lens you’re looking through? Can your life’s experience and personal ability to comprehend a situation be understood as the limited space to which you draw conclusions and live life? How large is the space within and around what...

Waking Up is Hard to Do

The alarm has gone off…and the snooze button has been running not just 2 or 3 times, but hundreds of thousands of times for decades, centuries and over many lifetimes: The alarm of inequality, injustice, unconscious harm to sentient beings for the gain of another. How...

Remembering How May Flowers Got Here

Reflecting back on one year ago, noticing what’s the same and what’s different… Obviously, there’s the pro-longed shelter in place order, then there’s the presence of our current outlook on life regardless of time or other external circumstance It helps me get...

Suddenly Waking Up from a Deep Sleep

Well, this is an interesting time as we experience something strange and life changing.  And it’s not an earthquake or tsunami, not a flood or uncontrollable fire.  It’s nothing that the naked eye can see, yet we have an automatic response to the unknown that tends to...

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