Waking Up is Hard to Do

The alarm has gone off…and the snooze button has been running not just 2 or 3 times, but hundreds of thousands of times for decades, centuries and over many lifetimes: The alarm of inequality, injustice, unconscious harm to sentient beings for the gain of another. How...

Remembering How May Flowers Got Here

Reflecting back on one year ago, noticing what’s the same and what’s different… Obviously, there’s the pro-longed shelter in place order, then there’s the presence of our current outlook on life regardless of time or other external circumstance It helps me get...

Suddenly Waking Up from a Deep Sleep

Well, this is an interesting time as we experience something strange and life changing.  And it’s not an earthquake or tsunami, not a flood or uncontrollable fire.  It’s nothing that the naked eye can see, yet we have an automatic response to the unknown that tends to...

Cincinnati Vegan Seder Plate

I’m reposting this blog, written a handful of years back during my Passover in Cincinnati.  Heading there next week and since I was thinking about Cincinnati, Passover, Mom, etc, figured I’d post this one again…  Enjoy! Happy spring season! Passover...

the false SELF

We have an unchangeable, immutable nature within that is our True Self. It is with us at the moment of birth. Life events with family and the world at large may create an overwhelming atmosphere for us as sensitive little beings and we may respond by developing a safe...

Forgiveness (-1.0)

–Minus the Other, Focus on You First– You’re riding your bike, minding the traffic and out of no where, a car door opens and you flip over the door. The person who opened the door gets out to help you but your first response is shock and anger and you...

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